Learn exactly how to ’em support your mental health’ during upcoming Edmonds Waterside Facility shops

.The Edmonds Waterside Center is teaming up with the National Council on Aging to present a free “Receive Inspired: Welcome Your Psychological Well-Being” sessions concentrated on destigmatizing mental health in December as well as January.The first workshop is going to be at 1:30 p.m. Thursday, Dec. 12, along with a 2nd treatment at 1 p.m.

Thursday, Jan. 16..This sessions is going to look into.– Mental health and wellness vs. mental illness.– The influence of psychological wellness preconception.– Self-care recommendations and also techniques.– Just how to access community resource.Name 425-774-5555 to register.The Edmonds Waterside Center is located at 220 Railway Ave.

in Edmonds.